Cycology Coaching Solutions, LLC | Coaches
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Coaches

Our experienced coaches work with athletes all over the country in many different disciplines.


Zach Fout, Owner/Head Coach

Zach Fout, Owner/Head Coach


USA Cycling Certified Level 2 Coach

Zach brings a wealth of knowledge and experience to the table when it comes to bike racing. Zach has been an athlete all his life. Zach races Cyclocross, Mountain Bike, and Road, and in only a few short years has quickly moved up to Cat 1 MTB, Cat 2 CX and Cat 3 road.  He understands that people have a life, but want to maximize the most out of the time available for family, work, and racing.

Zach states “If you want true success, then you must live a balanced life. You first give to your family, and health. Give each one of these their undivided attention!” Zach, a husband and father of two, practices this philosophy while working full-time, attending SPC College Of Education, and cycling competitively.

Coach Zach’s Fee Schedule:

 

  • Basic

  • $100month
    • 4 Week Training Blocks
    • Basic Training Peaks Account
    • 1 Plan Adjustment per Month
    • No Motor Pacing
    • No Workout Analysis
    • Initial Heart Rate Zone Setup
    • Inistal and Quarterly Power Zones/Testing
    • No Nutritional Advice
    • Equipment Advice
    • No Mental Training/Advice
    • Mothly Cost $100
    • Startup Fee $150

  • Standard

  • $200month
    • 4 Week Training Blocks
    • Basic Training Peaks Account
    • 2 Plan Adjustment per Month
    • Strength Workouts
    • Motor Pacing – Group
    • 1 Workout Analysis per month
    • Initial Heart Rate Zone Setup
    • Initial and Quarterly Power Zones/Testing
    • Nutritional Advice w/o Meal Log
    • Equipment Advice
    • Mental Training/Advice
    • Mothly Cost $200
    • Startup Fee $150

  • Premium

  • $250month
    • 2 Week Training Blocks
    • Premium Training Peaks Account
    • 3 Plan Adjustment per Month
    • Strength Workouts
    • Motor Pacing – Group
    • 2 Workout Analysis per month
    • Initial Heart Rate Zone Setup
    • Initialal and Quarterly Power Zones/Testing
    • Nutritional Advice with Weekly Meal Log Eval
    • Equipment Advice
    • Mental Training/Advice
    • Mothly Cost $250
    • Startup Fee $150

Best price
  • Gold Plan

  • $325month
    • 1 Week Training Blocks
    • Premium Training Peaks Account
    • Unlimited Plan Adjustment per Month
    • Strength Workouts
    • Motor Pacing – Group & 1 Solo Session p/month
    • Workout Analysis Weekly
    • Initial Heart Rate Zone Setup
    • Initial and Quarterly Power Zones/Testing
    • Nutritional Advice with Weekly Meal Log Eval
    • Equipment Advice
    • Mental Training/Advice
    • Monthly Cost $325
    • Startup Fee $150



Alex MeucciUSA Cycling Certified Level 3 Coach 

Alex lives in Gainsville, Florida and brings over 10 years of bike racing experience including multiple years as a professional into his coaching interactions. He is one of the top Pro mountain bike racers in the United States, a cat 1 cyclocross racer and cat 3 road racer. He has had the opportunity to compete in a wide variety of events throughout the country, gaining experience and knowledge that set him apart from other coaches. In addition to creating training plans that push an individual to achieve their goals he has the ability to provide expert race tactics, nutrition tips and equipment guidance. In addition to coaching and racing, Alex studies civil engineering at the University of Florida.

Coach Alex’s Fee Schedule:

  • Basic

  • $100Month
    • 4 Week Training Blocks
    • Basic Training Peaks Account
    • 1 Plan Adjustment per Month
    • Strength Workouts
    • No Motor Pacing
    • No Workout Analysis
    • Initial Heart Rate Zone Setup
    • Initial and Quarterly Power Zones/Testing
    • No Nutritional Advice
    • Equipment Advice
    • No Mental Training/Advice
    • Mothly Cost $100
    • Startup Fee $150

  • Standard Plan

  • $150month
    • 4 Week Training Blocks
    • Basic Training Peaks Account
    • 2 Plan Adjustment per Month
    • Strength Workouts
    • Motor Pacing – Group
    • 1 Workout Analysis per month
    • Initial Heart Rate Zone Setup
    • Initial and Quarterly Power Zones/Testing
    • Nutritional Advice w/o Meal Log
    • Equipment Advice
    • Mental Training/Advice
    • Monthly Cost $150
    • Startup Fee $150

  • Premium

  • $200month
    • 2 Week Training Blocks
    • Premium Training Peaks Account
    • 3 Plan Adjustment per Month
    • Strength Workouts
    • Motor Pacing – Group
    • 2 Workout Analysis per month
    • Initial Heart Rate Zone Setup
    • Initial and Quarterly Power Zones/Testing
    • Nutritional Advice with Weekly Meal Log Eval
    • Equipment Advice
    • Mental Training/Advice
    • Monthly Cost $200
    • Startup Fee $150

  • Gold

  • $250month
    • 1 Week Training Blocks
    • Premium Training Peaks Account
    • Unlimited Plan Adjustment per Month
    • Strength Workouts
    • Motor Pacing – Group & 1 Solo Session p/month
    • Workout Analysis Weekly
    • Initial Heart Rate Zone Setup
    • Initial and Quarterly Power Zones/Testing
    • Nutritional Advice with Weekly Meal Log Eval
    • Equipment Advice
    • Mental Training/Advice
    • Monthly Cost $250
    • Startup Fee $150

LISA 'TRIXIE' TAYLOR, Coach

LISA 'TRIXIE' TAYLOR, Coach


USA Cycling Certified Level 3 Coach, USAT Certified Coach and Certified Strength Coach
“Trixie” of GoatFit athletic training joined forces with us, and brings a wealth of knowledge with her. She is an experienced certified strength and conditioning coach who focuses more on movement and less on weights.

Trixie states, “There’s a time and place for power strength moves. For my athletes, it’s after we find weakness and form flaws and then fix them. If you teach an athlete balance, agility, proper form and function of their own body, the strength will follow.”

Trixie focuses on real world strength. Often the best athletes in the gym are not the best on the field, the track or the race course. We help build your body to function for your sport, and your lifestyle. Be your “Goat,” and be your greatest! You can learn more about Trixie at “www.beyourgoat.com.”

TERMINATION POLICY – Cycology Coaching Solutions, LLC. requires a 30-day notification to terminate monthly coaching. If your notification is  received less than 30 days prior you will be responsible for the monthly coaching fee through the 30 days of receiving  your notice.